Beyond Avoidance

What should you have done this year but didn’t because you were too scared, worried, unsure, busy or otherwise deterred from doing? (Bonus: Will you do it?)

There are a lot of good answers to this for me right now. One of the repeating themes in my personal work right now is knowing what I need to do but not wanting to do it.

The answer I’m most focused on right now is that I did not practice the way that I should this year. I kept up, more or less, with what I consider the bare bones of a practice, but I didn’t even do that with the regularity that I know is the best thing for almost everything hard in my life, and especially for helping me to keep moving forward with my work.

I will, however, do this, and I’m working on a secret plan for how.

How about you? What are you putting off that you know would feed and nurture you?

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