Some reasons it's hard to let go of anger

Anger shields us from pain. As long as anger is predominant in our feelings, sadness and hurt and everything else have to sneak in around the edges. Sometimes, staying angry feels easier or less scary than facing our full emotional reaction, even when the events in question are long past and we’re safe [...]

Letting go

Today’s Reverb10 prompt is about letting go.

When I used the word “change” to describe 2010, I touched on two big things I let go of last year: a place I lived and a major relationship. In the course of those events, I also let go of a lot of physical possessions (the move was [...]