Tribbles, promises, and emergency escapes!

Here is a top-secret tribble fact: they want you to keep your promises. It seems like an odd mission for fears and insecurities, but it’s true.

Tribbles are kind of like toddlers: they are little fuzzy balls of feelings and worries and desires! There are things they believe about reasons, but between [...]

Baby steps

I’m pretty sure that most of the things we think would be great for us — you know, more rest, good food, exercise, beauty, stillness and less anxiety, rushing, sadness — would actually be pretty great! And the advice on what would help us get these things is also good: cut out things that [...]

Tribble secrets!

I am going to tell you a secret about tribbles: they often travel in groups. Or, more precisely, in lines. You think you’ve sorted a tribble out, and then you notice that behind her is her sister.

The way it works is pretty simple: once we’ve given ourselves a reason for resisting [...]

The Trouble with Tribbles

This happens to all of us:
Something happens. It’s not something fun, and we’re hurt or upset. Or we’re stuck resisting something that seems like an obviously good idea on the surface.

And just when we’d like to be dealing with what’s happening in the moment, some not-so-helpful corner of your brain pipes up with [...]